Thursday, 18 December 2014

The Path to Achieving Inner Peace: Surefire Ways to Get Rid of Stress

Deadlines and other responsibilities can take a toll on your health in the long run. Stress creeps in our daily lives and the building tension could amount to an imminent breakdown in the future. In an article for The Huffington Post, Jenny Evans, a physiologist and nutritionist, articulates the negative effects of stress to our brains.